I came across this post from Nathan Willis neuroscience educator and child development expert, and thought it was apt and a great reminder when at times life can feel a little bit like a roller-coaster especially when we feel under pressure or stressed.
Life is amazing
And then it is awful.
And then it is amazing again.
And in between the amazing and awful its ordinary and mundane and routine.
Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary.
That’s just living heart-breaking, soul-healing, amazing, awful, ordinary life.
And its breathtakingly