Go Well – Blogs

  • Self- compassion Self-compassion extending compassion to one’s self in instances of perceived inadequacy, failure or general suffering. How able are we in showing compassion with ourselves? How well do we do this in ...
  • Change of seasons With the change of season and moving into a new term we are adjusting and preparing for change. Temperatures dropping, evenings drawing to a much earlier close we have an ...
  • Gratitude Practising gratitude involves noticing the goodness in the world, creating a place for hope to grow. It makes sure that in the midst of negativity, we can notice the good. Finding ...
  • Christchurch Terror Attack As a school community, we will be experiencing shock and profound sadness after the tragic events which took place for the Christchurch Muslim community. Our hearts go out to the ...
  • Introducing our School Counsellor to the Scots Community It is a privilege as the school counsellor to be able to share a regular fortnightly blog with you. I will endeavor to use this space to share relevant tips ...

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